Eliminate Distractions
Before studying, distractions must be eliminated from the study environment. Distractions can take on many forms and can be as simple as hunger and fatigue or as complex as emotional problems. If distractions are affecting your ability to concentrate, it is more effective to eliminate the distractions before beginning a study session. Distracters compete with the course information and create mental overcrowding because of the brain's inability to absorb all of the stimuli in its environment.