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Rec Sports Center Golden Memberships

Become a Golden Member

The term Golden Member refers to all of our insurance based memberships. We work in cooperation with several different companies and insurance providers in order to offer memberships for free or at low costs to eligible participants. If you are unsure of your eligibility, please contact your insurance company directly. All eligible members are permitted to attend our SilverSneakers® Fitness Classes.

More Details

Monthly Coffee Socials

All SilverSneakers, Silver & Fit, and Renew Active (Golden Members) are welcome to join us for our monthly coffee socials! The first Wednesday of every month starting on May 4 we will gather in the Dry Classroom of the Rec Sports Center for coffee, muffins, and light snacks from 9:00 a.m.-11:00 a.m.

We value the importance of social wellness so please feel free to stop by to say hello or join us for friendly conversation every month.

When 'I' is replaced by 'We' even 'Illness' becomes 'Wellness.'

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Have questions about memberships? Contact our Membership Administrator Beth Keith at (513) 529-8157.

Class Schedule

SilverSneakers

SilverSneakers

SilverSneakers® is a FREE fitness program for seniors that is offered through qualifying healthcare plans. This complete wellness program which includes:

  • A no-cost membership at this facility!
  • Use of all basic club amenities
  • Access to an exclusive website featuring expert fitness advice, a thriving on-line community and vast resources for living a healthy life

If you’d like to inquire about your eligibility or speak with a customer service representative at SilverSneakers®, please contact your insurance company directly or you can call 866-584-7389, Monday through Friday, 8:00 a.m.–8:00 p.m. or visit the .

Silver & Fit

Silver and Fit

Silver&Fit® is designed specifically to help older adults achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no-cost or low cost fitness memberships through arrangements with certain health plans. Silver&Fit® is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated.

If your health plan offers Silver&Fit® and you would like more information about our facility, please contact the Pro Shop at 513-529-8181. Visit the . Silver&Fit® is a federally registered trademark of American Specialty Health Incorporated. 

Renew Active

Renew Active by United Healthcare

Miami Rec Sports offers Renew Active by UnitedHealthcare (formerly Optum Fitness Advantage).

Active Body. Active Mind.

Plans are insured or covered by a Medicare Advantage organization with a medicare contract. Enrollment in the plan depends on the plan's contract renewal with Medicare. Participation in the Renew Active by UnitedHealthcare program is voluntary. Consult your doctor prior to beginning an exercise program or making changes to your lifestyle or health care routine. 

Contact your insurance provider to check your eligibility today!

Class Schedule:

Weekday Class Time Location Instructor
Mondays Aqua Toners 9:00-10:00 a.m. Leisure Pool Mary K.
SilverSneakers® Circuit 10:15-11:15 a.m. Room B Hillary
Tuesdays Aqua Toners 9:00-10:00 a.m. Leisure Pool Mary K.
SilverSneakers® Yoga 10:15-11:15 a.m. Room B Hillary
Wednesdays Deep Water Power 9:00-10:00 a.m. Dive Well Hillary
SilverSneakers® Chair Yoga 10:15-11:15 a.m. Room B Hillary
Thursdays Aqua Toners 9:00-10:00 a.m. Leisure Pool Hillary
SilverSneakers® Classic 10:15-11:15 a.m. Room B Hillary
Fridays SilverSneakers® Circuit 9:00-10:00 a.m. Room B Hillary
SilverSneakers® Yoga 10:15-11:15 a.m. Room B Hillary

Course Descriptions

Aqua Toners

Provides opportunities for people of all ages with arthritis, fibromyalgia, and joint difficulties to participate in a moderate-level fitness class. This program teaches movements with the use of water and equipment to maintain and increase joint flexibility and muscular strength with the use of water and equipment.

Deep Water Power

Offers an opportunity to exercise with no impact and provides participants with high-intensity training through a variety of movements. Water exercise belts are used for floatation, which allows free movement of arms and legs for the ultimate no-impact exercise. Participants will increase aerobic and muscle conditioning in addition to flexibility.

SilverSneakers Circuit

This class incorporates standing low-impact choreography alternated with standing upper body work utilizing weights, resistance bands, and SilverSneakers balls.

SilverSneakers Yoga

Throughout the class, participants will focus on poses and posture to improve breathing, flexibility, balance, muscular strength and endurance, and joint range of motion.

SilverSneakers Chair Yoga

A gentle introduction to yoga basics that will increase balance, strength, and flexibility. Students will practice yoga postures and breathing techniques with the aid of a chair. No yoga experience is necessary.

Yoga Gold

Just like SilverSneakers® Yoga, this class will guide you through poses that help maintain good balance, muscular strength, and joint range of motion.

Chair Yoga Gold

A gentle introduction to yoga basics that will increase balance, strength, and flexibility. Students will practice yoga postures and breathing techniques with the aid of a chair. No yoga experience is necessary.

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About

Miami Recreation prides itself on its commitment to meeting the diverse recreational needs of its patrons. With state-of-the-art fitness centers, a wide range of programs and services, and outdoor adventure opportunities, Miami Recreation offers something for everyone. Miami Recreation is dedicated to enhancing the physical, mental, and social aspects of community well-being.

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